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Staying Positive
Posted May 15, 2020 by Sarah Callanan
So we are a few weeks in to the break between the Spring 2020 Semester and the Summer 2020 Semester, and it’s obviously a bit different this time around with COVID-19. Last year around this time I was on a trip with my family, and this year we’re in the middle of a pandemic and Massachusetts is still under a stay-at-home advisory. One thing I’ve thought a lot about during the past few weeks is stress caused by the outbreak, and the importance of staying positive. Here are some of my tips for staying positive and coping with stress during this difficult time: Remember that this is only temporary and you are not alone! Maintain a sense of routine! As much as I love staying in my pajamas, I have a more positive attitude when I get up, get dressed, and go about my everyday routine. Take a break from COVID-19 news, media, and other pandemic-related content. I disabled news notifications on my phone a while ago, and I’ve been trying to limit myself from…